Had a brilliant nights sleep and woke up in a relatively good mood for a Monday morning. Took myself off to the gym and completed my usual hours cardio on the treadmill (I have fallen out of love with the stairway to heaven at the moment). I was powered by the shuffle function on my … Continue reading Day 12 – Lunatic horse + man with basket ball = sore shoulder and a pissed off Niki
Day 13 – Sleeping, training and prepping food
Woke up feeling very refreshed, I think I had about 10 hours sleep plus my midday nap yesterday. This morning started differently as I decided to have breakfast first and then go and sort the horse out so he could have a full day out in the sun. Once he was turned out and mucked … Continue reading Day 13 – Sleeping, training and prepping food
Day 14 – Two weeks to go and the sun is shining
Woke up feeling a lot better, and after apprehensively getting on the scales and finding my weight has gone back down I felt good. I decided to take the morning easy and not rush off to do fasted cardio, in fact the whole day turned out to be quite relaxed and I did not follow … Continue reading Day 14 – Two weeks to go and the sun is shining
Day 15 – Emotional, hungry and in pain
Couldn't get to sleep and woke up early, possibly the worst combination ever. However, I went to the gym and completed my cardio on the treadmill, performing my routine in the last 10 minutes and a spot of posing practise. I even managed to take a phone call from Kerin who was on some random … Continue reading Day 15 – Emotional, hungry and in pain
Day 16 – Exhaustion at its worst
Slept in again! This seems to be an emerging pattern. However I manage to get to the gym and complete an hours cardio session on the treadmill powered by Christina AgwaDooDah (also known as Christina Aguilera). Now I am not a big fan of her but somehow her music blurred time itself and I found … Continue reading Day 16 – Exhaustion at its worst
Day 17 – Weight has dropped and so has the energy
Not the best nights sleep was had, but I woke early and jumped on the scales which I do every morning as I am totally neurotic about my weight but find it helps me stay on track in a weird way. My weight has dropped to a new low record, fingers crossed it stays down … Continue reading Day 17 – Weight has dropped and so has the energy
Day 18 – Protein Powder on my boob
I slept in by 20 whole minutes. I had the most deepest sleep ever, I felt great when I woke up and then had to run around like a blue arsed fly to get to the gym in time. Unfortunately again my beloved stair master was taken by someone else who doesn't appreciate it as … Continue reading Day 18 – Protein Powder on my boob
Day 19 – Very tired legs
Woke up looking and feeling leaner although my weight hasn't changed on the scales.My beloved stairway to heaven was occupied by another gym member which did upset me as I do miss it greatly, so a treadmill session for me instead. Half way through I notice someone to my left staring at me. I am … Continue reading Day 19 – Very tired legs
Day 20 – A very productive day involving Disney films
I had the worst nights sleep ever. The reason I couldn't sleep was that I couldn't stop thinking of the different foods I could eat on the Sunday after my competition for breakfast. At this point in time I can still not tell you exactly what I have decided to eat on that Sunday. But … Continue reading Day 20 – A very productive day involving Disney films
Day 21 – 3 weeks to go
Got a good nights sleep so woke up fairly energised. Fast cardio consisted of a fast walk from where I live into the next town and back which takes about an hour to complete. This was made even more special by the actual Delorian from Back to the Future driving past me - that made … Continue reading Day 21 – 3 weeks to go