So my 7 days of being a Vegan are complete and I have to say it wasn't as hard as I thought it would be. I didn't miss meat at all and previously I was eating at least two different meat products a day. Towards the end of the 7 days I did start to … Continue reading Vegan days are over and on to being a Vegetarian

Today has been a pretty boring day as I have worked from home, so haven't been verbally abused by anyone. I have to be honest I have missed it but I may regret saying that come Monday morning. What has happened to me is that I am now reliant on activated charcoal tablets after every … Continue reading Day 5 -Popping activated charcoal like skittles

Today I thought I would be fancy with my breakfast and oh how that backfired. In my mind the combination of red lentils, avocado, red peppers and tomatoes all blended into some kind of mush and then baked would not only look beautiful but taste amazing. It tasted like death, the worst thing I have … Continue reading Day 4 – Never make breakfast using red lentils

So Day 3 into the 7 Day Engine 2 reset and again I have woken up with quite a bit of energy. I was well equipped to deal with any stomach problems today taking IBS express relief tablets, activated charcoal tablets to have after every meal and a hot water bottle. The hot water bottle … Continue reading Day 3 – A calm breeze has now descended over me

Today started off quite well and although I was very hungry when I woke up, my prepped food of porridge and fruit filled me up quite quickly. I noticed that I woke up feeling quite energetic despite not having the best nights sleep due to no water in the house which added to the problem … Continue reading Day 2 – Windier than a wind tunnel

It's been a while since I have blogged and a lot of not so interesting stuff has happened, but I am back. This time however there is a different subject I will be blogging about; completing the Engine 2 - 7 Day Plant based reset with one of my fabulous clients. Now I love meat, … Continue reading Day 1 – Vegan Reset, overload of veggies

So it's been like a million years since I last wrote a blog and that's basically due to my life being one big crazy whirlwind of total boring craziness and stuff. Since qualifying as a Nutritional Consultant I have gained a few fabulous clients who are smashing their personal goals weekly. My new up and … Continue reading 30 days out from comp (well if all goes according to plan)

So it's been a million trillion months since I last blogged and that is purely because I have been studying and working on my final case study for my Nutrition course. Everything is now submitted for final marks, fingers crossed I pass and then I can start to slowly build my new future. Every aspect … Continue reading Quiet for a reason (which means I am being a miserable cow)

Let's cut to the chase and discuss the injury from last night. I am pleased to announce that all is well. I have exercised the horse from the ground and completed my 30 minutes cardio today and no pain whatsoever. So the moral of yesterday's and all stories going forward is don't train with Jamie … Continue reading Day 4 of 139 – Back in more ways than one

Today's blog is broughtt to you from my bath from reasons that will become clear towards the end of the blog. So day 3 of 139 and hold on to your hats, I have not been hungry!! This is as much of a shock to me as it is to you, the general public reading … Continue reading Day 3 of 139 – Something snaps and it really shouldn’t have