Today has been a pretty boring day as I have worked from home, so haven’t been verbally abused by anyone. I have to be honest I have missed it but I may regret saying that come Monday morning.

What has happened to me is that I am now reliant on activated charcoal tablets after every meal otherwise grumblings and pains start in the old gut region. I learnt the hard way today when I forgot to take them after my breakfast which was way more successful than yesterday. This morning I baked the backside out of those red lentils and added a house load of chillies and garlic – a more pleasant experience in my mouth.

I think I am starting to get prep brain being on this vegan reset, either that or I am going totally nuts. I went out shopping for bin bags and cat biscuits and came home with a skull jumper and a new ear piercing. Triathlon training continued tonight and I ran on the treaders to see if I could get more distance in on a controlled pace. It didn’t quite go to plan as my calves were mega tight and my shins started to ache – I sound like I am falling apart and need locking up in the nearest nut house. Tomorrow I am swimming which I am mega excited about, I am so excited I am going to sleep wearing my costume, swimming cap and goggles. Night all