Woke up feeling a bit more positive but still not bouncing off the walls. I didn't actually get up until 8am so decided to have my breakfast before doing anything else otherwise I would be behind on my meals and more likely to make a mistake because I would be starving. After breakfast I went … Continue reading Day 26 – trapped in the changing rooms by a monster

So Sunday is a rest day for me so no weight training. I was going to do a shoulder workout but then thought I best stick to my plan and not mess things up - I have already messed enough up as it is. I started the day with a trip to the household waste … Continue reading Day 27 – Back on track and feeling slightly more positive than yesterday

So I have just moved into my own home, my first home I have bought myself to live in all by myself. The past two days I have been moving stuff out of my rented place and into my new home. Leading up to the move I was very excited, a new start in my … Continue reading Days 29 & 28 – Moving house and causing damage

I didn't blog yesterday as my head wasn't in the right space as quite a few personal changes occurred yesterday. So lets discuss today, which started off the same but in a slightly different way in that my fasted cardio was a nice walk outside in the sun as I was working from home today. … Continue reading Day 31 & 30 – Legs completely destroyed

So after my ordeal of being kidnapped by crumpets and Nutella, I woke up earlier than normal and plugged in the earphones and started to listening to Evanescence. Powered by girl rage and loud music I was off to the gym and completed an hours fasted cardio involving 30 minutes on the treadmill and 30 … Continue reading Day 32 – Boulder Shoulders

I am late with my blog due to having an emotional episode yesterday which then resulted in me being kidnapped by crumpets aided by that villain Nutella. Before I get to the point where I lost all control of my entire life, I will start at the very beginning. Day started off as normal, 55 … Continue reading Day 33 – Emotional and kidnapped by crumpets

So today was rest day and I actually didn't wake up until 7am which is a lie in for me. So I decide to go wild and go and get my breakfast (protein porridge with egg whites) and stay in bed watching tv all warm and cosy with the cat. Spent the most of the … Continue reading Day 34 – A million marriage proposals on rest day

Woke up at 4:30 am, so completed my fasted cardio by 6am and was back home with a strong coffee, protein porridge and in bed. Decided to have a little snooze before my busy day started. Today I took my car to the garage for its service and collected my friends horse box to load … Continue reading Day 35 – House move to Niki’s new bitch pad

Woke up in yet again the same miserable mood, my weight had gone down slightly but on completing my morning body checks (a very important thing which needs to be done for progression not vanity) I still felt like I looked blobby, almost bloated. So off I pop to the gym and I bloody get … Continue reading Day 36 – The coach gives me the thumbs up and I develop a phobia with the number 3

I woke up today feeling terrible, quite sad and disgusted at how my body looked in the mirror. All morning I was mulling over the idea of pulling out of the final as I don't think I am going to look good enough. To me (and this might sound crazy) my body looks completely different … Continue reading Day 37 – Contemplating pulling out of the finals