Well I am hoping it does as it's been ages since I have blogged and for that I am truly sorry. If I am honest I haven't been focused enough to blog or feel like anything exciting has actually happened in my life. So this is the latest, I am back on diet and back … Continue reading Absence makes the heart grow fonder

I have had probably one of the busiest week's this week for quite some time. Firstly I was back doing more strenuous fasted cardio and back on my beloved stairway to heaven, which I discovered this week a piece of kit my Dad (who loves his MyProtein tops) was not aware of and had therefore … Continue reading Blogging from the bath

So I am into my fifth week post operation and the recovery process has been very very slow. This week I have gone back to my usual cardio training which means I am back on my beloved stair way to heaven. Jesus Christ on a bike I nearly died doing 30 minutes instead of my … Continue reading Fitness levels at an all time low

So just over two weeks ago I underwent breast augmentation surgery which has impacted the use of my upper body more than I ever anticipated it would. For the first week I couldn't really do much as the anaesthetic took a while to go through my system. Thankfully for the first few days I stayed … Continue reading Desperate to lift weights but back on cardio and diet

It's been really quiet in my new house since Mabel passed, too quiet. The result of this is that I haven't wanted to spend much time in my house at all which in a way has benefitted my training as I have spent more time in the gym. I know you shouldn't do more that … Continue reading The house is too empty and quiet but I am slowly getting used to things

This week has possibly tested me in more ways than I ever thought was possible. The pressure at work has been immense, I am on the countdown to my operation and last night I had to say goodbye to my little buddy Mabel my cat who has been with me through thick and thin over … Continue reading The hardest decision I have had to make

It has taken me a few attempts to try and write this blog just purely due to the fact that my head has been all over the place again and I didn't realise that I was making the situation worse. Since my last blog last week I have had the usual on my plate; work, … Continue reading The struggle became too real

So its been around a week since I last blogged about my life as an aspiring body builder and quite a lot has happened since then. Let's get the boring stuff over and done with first. I seem to be more in control of my treat meals now and these are just at a meal … Continue reading Body Builders aren’t meant for Zumba

I am sorry I haven't blogged in what feels like a million years but I have had quite a few things to do, think about and decide upon and my head has been in a bit of a mess. To cut to the point I am no longer competing in the IBFA finals on 25th … Continue reading I am back with some good news and some bad news

Got to the gym early this morning even though I have the week off work and completed 50 minutes on the treadmill and then the usual abs session. I went straight to the stables as the horse was having new shoes put on today and needed all the mud washing off him and the fields … Continue reading Day 25 – weight down and looking leaner