So I went to bed on wednesday night at a responsible time ready for another good nights sleep. I fell asleep pretty much straight away from what I could remember. However at precisely 1:10am I was woken by one of the other house inhabitants (I won't call him a housemate as a) I don't know … Continue reading 2 Days to go – 3 hours sleep is not fun
Author: nikiquick
3 Days to go – My last day of training
Got another good nights sleep but slept in slightly. Dragged my arse to the gym and really struggled with fasted cardio. As I was late up I could only complete 50 minutes which in a way was good as I was blowing out of my backside towards the end. A good exfoliation in the shower … Continue reading 3 Days to go – My last day of training
4 Days to go – Moody and emotional (sorry everyone at work)
Woke up just before my alarm this morning and felt ok but really struggled with fasted cardio on the treadmill for an hour. Had the gym changing rooms to myself so took my time and even did my hair instead of tying it up on the top of my head like I have been doing … Continue reading 4 Days to go – Moody and emotional (sorry everyone at work)
5 Days to go – Starting to get nervous
Had the best nights sleep ever, in fact I had my first lie in. Fasted cardio was on the treadmill as I needed someone to take my progress pictures at the gym to send to my Coach. She will then see what my diet will be for Thursday and Friday and what I can eat … Continue reading 5 Days to go – Starting to get nervous
6 Days to go – a mixed bag of emotions today
Got another good nights sleep - I am on a roll with this now. But I woke up really early, 5:30am to be precise so I decided to go out for walk for my fasted cardio. That was possibly the best idea I have had all weekend as the fresh air and just walking somewhere … Continue reading 6 Days to go – a mixed bag of emotions today
7 Days to go – Extra squatting whilst sofa and bed shopping
Got a great nights sleep and woke up earlier than my alarm feeling really refreshed and quite positive. I had planned my morning the night before and forgot to fit in eating - quite an important part. So as I had woken early I decided to have my breakfast before training. By lunchtime I had … Continue reading 7 Days to go – Extra squatting whilst sofa and bed shopping
8 Days to go – battery 1%
Managed to get another good nights sleep but woke up with a cracking headache so decided to take some pain killers and go back to sleep. I must have needed that extra time as I didn't wake till 9am. I decided to have my breakfast before exercising and just enjoy it, not rush around like … Continue reading 8 Days to go – battery 1%
9 Days to go – The Lorax has gone
Got a good nights sleep again but work up tired and bloody starving. Weight is still at an all time low record which cheered me up for about 5 seconds. I really struggled on the treadmill during fasted cardio but completed the hour and did roughly 10 minutes posing practise. Took some progress pictures and … Continue reading 9 Days to go – The Lorax has gone
10 days to go – all I can think about is chocolate
Got an amazing nights sleep and woke up very refreshed and ready to go. Fasted cardio completed on the treadmill and posing practise completed quite quickly but that's because I hit every move right first time. In fact I did shock myself a little as I almost looked like I knew what I was doing … Continue reading 10 days to go – all I can think about is chocolate
Day 11 – Shopping at 3am is not smart
I could not sleep at all last night, so thought I would do a bit of shopping online because that always makes you sleepy. At 4:45am I fall asleep to be woken by my alarm at 5:30. Needless to say I was shattered but up I get and off I go to the gym. Cardio … Continue reading Day 11 – Shopping at 3am is not smart