I actually slept all the way through and woke up dry (no I do not have a bed wetting issue), I was not soaked within an inch of my life in sweat. Enjoyed a refreshing hours walk for fasted cardio this morning followed by a tough abs session. I actually have muscle ache in my … Continue reading Day 51 – Back on board the gains train

Another bad nights sleep and I wake up yet again dripping in sweat, I am not sure why because the room is cold and I am actually cold but sweating my kitties off. It takes me a bit to get up but I get to the gym and complete 40 minutes fasted cardio on the … Continue reading Day 52 – Totally lost my mojo

Did not sleep well at all last night. I was tired whilst getting ready for bed and writing my blog, then lights out and I was wired thinking of all the random things one could possibly think of whilst at the same time wondering what time it is and how much sleep am I actually … Continue reading Day 53 – Shuffled my way around today with very stiff legs

Even though today was a bank holiday I was still up at 6am and off to the gym. Fasted cardio for half an hour on the treadmill and ab attack for 20 minutes which made me realise that I have no abs what so ever. Back home for my porridge and protein powder and straight … Continue reading Day 54 – Always lock the toilet door

With my new found freedom in terms of time due to the 24 hour gym I have joined, I decided to enjoy my Sunday. I didn't wake till around 8am which is late for me so I must have needed the sleep. As I was late with yesterday's blog due to being a social butterfly … Continue reading Day 55 – Trying not to sweat too much

Firstly let me apologise for the lateness of this blog. This is due to me actually having a social life for the first time in about 7 months. Jono (my best mate) and I went to the cinema to watch Guardians of the Galaxy Vol. 2 and it was brilliant, very funny and generally a … Continue reading Day 56 – 2 on a treadmill is a recipe for disaster 

So as I didn't get home till late due to family commitments, I woke up a bit late and still had to pack my gym bag. I did get to the gym and complete a good 40 minutes on the treadmill, I must note that I have been missing the stairway to heaven and did … Continue reading Day 57 – Breakfast celebration at work doesn’t turn out well

So today is the official start of the countdown to the finals which is on June 25th! Firstly I would like to say that the support and interest in my social media sites, my results at the weekend and my next journey to the finals has been overwhelming. I have inspired others to start healthy … Continue reading Day 58 – Official countdown to the finals and I become an ambassador for a gym clothing company

So its been two days since I competed and I have been eating (well trying to) and resting. So lets rewind to the day itself. I started off having my hair done at Sexy Sophie's house at 7am. Had two dizzy spells whilst having my hair done but I think I just over heated due … Continue reading I did it -I bloody came third and qualified for the finals

So I will start off like I normally do, got a greats nights sleep in fact I got 8 hours worth. Woke up and had my breakfast whilst prepping my food for competition day. Today and tomorrow I get to eat rice cakes which I am totally over the moon about. Anyway, off to the … Continue reading 1 Day to go till competition Day!!