So after the incident yesterday, I woke up a bit later than normal as I didn’t get much sleep due to the stomach cramps. Anyway, I drag my sorry ass to the scales and suprisingly my weight has not changed. Now my weight could go up the next day so I am under no illusions that I may have escaped with minimal impact. I look a little bloated and mostly tired so set off to the gym to visit my beloved stairway to heaven. 

So today is day 1 one the new diet, its a low carb day but enough to fuel me through my back workout later on. I don’t eat my second meal until quite late in the morning and my patience is starting to run a bit thin. I manage to make a successful trip to the microwave without being spotted and questioned. For meal 3 I am not so lucky and end up ripping someone’s head off for asking what I am eating. I apologise after I have eaten as I am then calm and at one with the world. By 4 o’clock I am starting to feel tired so quickly visit the horse and get to the gym. Once started I power through my workouts with the help of some angry rock music. I take a few cheeky glances in the mirror and I think the binge from yesterday has pumped up the shoulders as I am looking a bit hench.

For my last cardio session of the day I decide to have a go at the spinning class. Jesus it was hard but good as it was different, it challenged me in a different way. The only problem I encountered during spinning was my smelly trainers due to changing them at the stables. The smell of horses and horse poo was cycled round every spin of my legs. I wont be surprised if someone hasn’t complained or asked if the smelly girl can be banned from spinning. 

Starting to feel hungry after spinning so only prep my breakfast which I am taking to the gym as the potential to snack whilst I prep is high. I will prep tomorrow as its my high carb day. I get 60 grams of oats for my breakfast, I cant tell you how excited I am about that.

So day 45 is a positive one, I wont mention day 46 again. One thing that I have stopped doing that I need to start up again is listening to my motivational sessions to keep this random crazy brain of mine on track. Let’s see what tomorrow brings.